“I am so very grateful to have had Silvana as a coach… it’s a beautiful partnership for the betterment of whatever aspect of your life you want to strengthen, improve, transform. Prepare yourself to go deeper within and have profound realizations that will heal and empower you. Is it worth the time, energy, resources? 100% a definite YES!!!

If you feel stuck in an area(s) like I did, and you have no idea how to get unstuck, you will be amazed at what and how integrative coaching will open your eyes, heart, soul to different ways of being and doing. Prepare for your belief and thought patterns to be gently questioned, and adopting habits that will mirror positive ones, in order to become more effective and happy. And it’s all about uncovering the real you, the one that has been there all along

Prepare for a unique life-transforming experience only if you’re ready to work side by side with your coach. I guarantee you will feel as grateful to the process as I do today.

Have fun along the way and prepare to be blown away!”

~Jasmine Rose Bérubé

“I have been amazed at Silvana's insights into what I thought were pretty deep places. Her words, when together in session and after on her notes and practices, have touched exactly where I was needing to go. She has encouraged me, but also pushed me. I found that the changes that started happening were quite profound.

I so appreciate her gentle, yet consistent guidance. I have hope that the work started with Silvana and the metaphors that have resonated so clearly with me will be the beginning of some more life-changing momentum for me.

I am deeply grateful that I had the opportunity to work with such a gifted, caring and insightful coach. Thank you from the bottom of my heart, Silvana”

-Colleen B.

“I particularly loved that the integral coaching method was a program of action – concrete goals and supporting exercises vs talk therapy and focusing on the problem. I was surprised at how quickly the goals we set out where being achieved! Ironically the journey took turns which were completely unforeseen by me but whose outcome far surpassed my original expectation!

Silvana was very supportive, encouraging and engaged throughout the process. I have been working on personal growth for many years but Silvana and the integral coach method took me to a deeper level of understanding and more content way of being in the world than I had previously been able to access. I highly endorse the integral coaching program – would recommend it for anyone struggling to effect change in their lives.”

-Jody J.

“Working with Silvana as my coach was so unbelievably valuable to me. Silvana has a very keen and intuitive nature and she nailed what was going on with me and came up with some amazing practices for how to be aware, and how to shift the old habits into new ones.

I highly recommend working with Silvana for anyone feeling stuck or feeling not able to shift their way of being into a slightly healthier direction. She has really helped me to start getting my priorities straight and be able to focus on what is important in my life and to not feel so overwhelmed all the time. I am forever grateful. Thank you!”

~ CaroleAnn Leishman

Throughout my lifetime, I have tried to be what I thought people wanted me to be, the me I thought I should be, which was such a struggle. And now, because of Silvana’s practices, I am far more comfortable being the “me” I actually am. While people might not like the me that I actually am, I sure do, and that is truly life changing.

I would recommend life coaching with Silvana to anyone at any transition time in his or her life.